Lewis T's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| New Balance 1600 | 9/15/13 | 9.3 | 15.0 | 1:21:00 | 100 | 2 | 0 | |
| Salmon S-Lab Ultra | 5/15/13 | 37.7 | 60.7 | 5:37:30 | 1795 | 6 | 0 | |
| ADIDAS ADIZERO XT4 | 2/14/13 | 2.8 | 4.5 | 40:00 | 0 | 1 | 0 | |
| New Balance | 11/1/08 | 185.0 | 297.8 | 49:10:08 | 250 | 46 | 0 | |
| Invo8 X-Talons | 9/30/12 | 26.9 | 43.4 | 4:31:41 | 2250 | 5 | 0 | |
| New Balance 100 Minimus | 9/3/12 | 5.8 | 9.4 | 50:15 | 0 | 2 | 0 | |
| Inov-8 X-Talon 212 | 8/20/09 | 289.1 | 465.2 | 42:31:33 | 8795 | 39 | 21 | |
| Inov mudclaw | 10/21/08 | 142.7 | 229.7 | 26:13:09 | 4525 | 24 | 0 | |
| Addidas swoops | 9/15/08 | 211.6 | 340.5 | 43:21:47 | 5536 | 36 | 30 | |
| Olway inivators | 2/1/08 | 212.2 | 341.5 | 18:30:40 | 1775 | 17 | 107 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.