|name||date new||miles||kilometers||Total time||climb||sessions||controls|
|Inov8 Mudclaw 333||7/17/11||91.7||147.6||32:37:40||0||27||256|
|Bike - Giant Alliance||10/25/08||2591.5||4170.6||188:19:49||0||89||0|
|Mizumo Wave Enigma||4/7/12||172.5||277.6||36:10:06||0||43||58|
|Bike Giant Alliance - Fullcrum||8/14/11||3437.7||5532.5||248:26:50||0||109||0|
|Mizumo wave renegade 4||11/9/10||827.7||1332.1||198:20:20||0||228||332|
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.