scschroeder's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Mizuno Blue | 10/15/08 | 56.2 | 90.4 | 3:25:02 | 0 | 1 | 0 | |
| Mizuno Orange | 9/10/08 | 75.0 | 120.7 | 0 | 0 | 0 | ||
| PI Softshell | 10/25/08 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.