Jesus's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Gary Fisher Paragon | 5/1/12 | 0.0 | 0.0 | 1:50:00 | 0 | 1 | 0 | |
| Trek Cronus | 1/1/11 | 45.9 | 73.9 | 3:11:21 | 1378 | 1 | 0 | |
| Trek Superfly | 4/28/12 | 30.4 | 49.0 | 2:29:19 | 0 | 3 | 42 | |
| Asic Gel Touch | 10/30/08 | 3.4 | 5.5 | 25:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.