SarahD's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Salomon speedcross 2019 II | 6/6/19 | 57.4 | 92.4 | 14:53:00 | 4487 | 8 | 0 | |
| X-Talon 230 | 6/13/19 | 44.6 | 71.8 | 12:52:33 | 4631 | 6 | 0 | |
| Speedcross 4 | 7/8/18 | 394.5 | 634.9 | 90:42:44 | 24747 | 49 | 0 | |
| Salomon speedcross 2019 | 1/15/19 | 329.0 | 529.4 | 85:21:08 | 20182 | 40 | 0 | |
| VJ Supra | 2/25/19 | 107.4 | 172.9 | 26:44:36 | 4606 | 25 | 0 | |
| x-Talon 212 | 5/31/16 | 373.0 | 600.3 | 30:49:12 | 7770 | 25 | 0 | |
| Salomon Speedcross Vario | 5/26/18 | 416.3 | 670.0 | 102:28:43 | 27401 | 60 | 0 | |
| Arctic Talon | 2/28/18 | 197.7 | 318.2 | 43:36:56 | 7310 | 34 | 0 | |
| Hoka speedgoat | 5/31/18 | 62.5 | 100.6 | 12:03:00 | 1930 | 17 | 0 | |
| Asic hand-me-ups | 8/8/18 | 153.1 | 246.4 | 33:00 | 120 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.