Poppy's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Clippy ones | 11/20/08 | 2702.1 | 4348.6 | 172:28:11 | 0 | 128 | 0 | |
| Asics Kayano 15 | 1/19/10 | 192.9 | 310.4 | 79:09:04 | 95 | 103 | 0 | |
| North Face | 9/10/09 | 66.2 | 106.6 | 41:43:52 | 0 | 16 | 0 | |
| Asics Kayano 14 | 9/13/08 | 100.5 | 161.7 | 109:07:55 | 0 | 98 | 0 | |
| O Shoes | 8/17/09 | 6.8 | 10.9 | 2:18:47 | 225 | 2 | 16 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.