Anwen's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Black asics | 7/17/19 | 48.0 | 77.2 | 7:05:29 | 1372 | 7 | 0 | |
| Peachy nikes | 7/25/19 | 18.2 | 29.4 | 2:34:20 | 408 | 3 | 0 | |
| Pink rocklites | 4/3/19 | 302.5 | 486.8 | 76:00:06 | 22783 | 19 | 0 | |
| Purple UA | 3/28/19 | 185.5 | 298.6 | 26:45:47 | 6198 | 30 | 0 | |
| Black rocklites | 4/27/19 | 73.2 | 117.8 | 17:33:53 | 4653 | 4 | 0 | |
| Blue rocklites | 3/2/19 | 273.5 | 440.2 | 60:07:51 | 18178 | 13 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.