chester's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Bare Feet | 11/7/08 | 6.7 | 10.8 | 10:45:00 | 0 | 10 | 0 | |
| Giant Hybrid MTB | 12/15/08 | 4.7 | 7.5 | 45:00 | 0 | 1 | 0 | |
| Asics Sneakers | 11/1/08 | 4.3 | 7.0 | 40:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.