Miss Green's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Salomon S lab vitane | 1/10/15 | 145.4 | 234.0 | 18:50:00 | 0 | 11 | 0 | |
| Asics cumulus 13 | 10/28/11 | 166.2 | 267.5 | 22:53:03 | 593 | 20 | 0 | |
| MTB Scott contessa scale 10 | 8/4/11 | 643.0 | 1034.8 | 56:15:09 | 1761 | 38 | 0 | |
| Icebug Pytho-L | 4/3/09 | 58.4 | 94.0 | 65:01:10 | 127 | 54 | 0 | |
| Asics Nimbus 12 | 10/24/10 | 616.9 | 992.8 | 118:02:00 | 226 | 98 | 0 | |
| Asics DS trainer | 6/11/11 | 214.0 | 344.4 | 45:16:36 | 8 | 52 | 0 | |
| Icebug Anima | 11/6/11 | 99.6 | 160.2 | 16:22:34 | 1281 | 11 | 0 | |
| Puma Complete Eutopia | 11/15/08 | 76.4 | 123.0 | 160:49:37 | 0 | 158 | 0 | |
| Icebug Spirit2 | 4/22/11 | 233.3 | 375.5 | 51:50:14 | 553 | 44 | 0 | |
| Icebug spirit | 9/26/10 | 84.9 | 136.6 | 36:26:48 | 62 | 38 | 0 | |
| Icebug Celiritas-L dobb | 9/1/10 | 128.3 | 206.5 | 35:57:50 | 0 | 33 | 0 | |
| Inov 8 Mudclaw | 4/29/09 | 307.4 | 494.7 | 116:01:49 | 0 | 102 | 0 | |
| Saucony Progrid Paramount | 1/26/09 | 209.6 | 337.3 | 118:44:05 | 131 | 106 | 0 | |
| Saucony grid sinister | 12/29/09 | 43.0 | 69.2 | 64:03:54 | 0 | 60 | 0 | |
| Surfski Red 7 multi60 | 8/27/11 | 60.1 | 96.7 | 13:48:00 | 0 | 14 | 0 | |
| Saucony mirage | 4/5/11 | 37.1 | 59.7 | 7:34:22 | 0 | 8 | 0 | |
| Saucony Kinvara | 11/14/10 | 0.0 | 0.0 | 24:38:30 | 0 | 25 | 0 | |
| VJ Supra | 11/1/09 | 66.9 | 107.6 | 30:07:12 | 0 | 29 | 0 | |
| New Balance 1062 | 9/30/09 | 7.3 | 11.7 | 16:09:00 | 0 | 17 | 0 | |
| Fischer Skidor | 12/19/08 | 64.3 | 103.5 | 26:27:00 | 0 | 15 | 0 | |
| Saucony Progrid Xodus | 1/26/09 | 119.3 | 192.0 | 29:13:08 | 0 | 25 | 0 | |
| Icebug Spirit olx | 4/8/09 | 183.0 | 294.4 | 55:54:28 | 0 | 52 | 0 | |
| Salomon XT Wings | 4/24/09 | 0.0 | 0.0 | 1:52:00 | 0 | 2 | 0 | |
| Crescent Racer Deca | 5/3/09 | 324.6 | 522.4 | 19:35:55 | 0 | 10 | 0 | |
| KHS Elite 4000 MTB | 12/13/08 | 113.7 | 182.9 | 21:43:03 | 0 | 18 | 0 | |
| VJ Twister 2007 Spezial | 11/15/08 | 16.1 | 25.9 | 4:58:00 | 0 | 5 | 0 | |
| Walsh PB Ultra X´treme | 11/15/08 | 249.6 | 401.6 | 53:52:42 | 0 | 39 | 0 | |
| Reebok aerobics | 11/15/08 | 0.0 | 0.0 | 6:00:00 | 0 | 8 | 0 | |
| Saucony Trigon 5 | 11/15/08 | 264.8 | 426.2 | 41:11:40 | 0 | 32 | 0 | |
| Northwave SPD | 12/7/08 | 0.0 | 0.0 | 1:37:00 | 0 | 1 | 0 | |
| Icebug Gryllo BuGrip | 11/19/08 | 10.9 | 17.6 | 1:36:00 | 0 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.