tisteln's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| NB Trainers 2013 | 7/8/13 | 86.3 | 139.0 | 12:58:03 | 346 | 14 | 0 | |
| Inov-8 | 12/25/11 | 166.7 | 268.3 | 28:11:33 | 8300 | 22 | 5 | |
| NB Trainers | 1/1/12 | 933.7 | 1502.6 | 130:56:51 | 710 | 136 | 303 | |
| O-Shoes | 5/4/13 | 23.0 | 37.0 | 4:55:10 | 0 | 4 | 0 | |
| O-Shoes 2011-12 | 7/20/11 | 230.8 | 371.4 | 58:49:04 | 6090 | 41 | 603 | |
| Olway 2007 | 12/19/09 | 212.2 | 341.5 | 48:13:03 | 8855 | 31 | 370 | |
| Trainers | 10/4/10 | 435.5 | 700.8 | 56:51:12 | 0 | 60 | 20 | |
| Trainers 2008-2010 | 11/3/08 | 1006.2 | 1619.2 | 200:29:47 | 1255 | 211 | 144 | |
| Old Shoes | 1/30/09 | 51.4 | 82.8 | 12:22:08 | 560 | 13 | 20 | |
| Karrimor Trainers | 4/9/09 | 106.3 | 171.0 | 30:28:52 | 724 | 35 | 157 | |
| O-Shoes (Old) | 11/22/08 | 528.2 | 850.1 | 114:14:20 | 4240 | 90 | 1165 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.