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Attackpoint - performance and training tools for orienteering athletes

stevewhittxc's shoes

name date new miles kilometers Total time climb sessions controls
Blue N Black Pegs 7/23/13 612.8 986.2 7:17:14 0 6 0
USA Pegs 7/23/13 585.0 941.5 4:12:51 0 4 0
Kinvara Black 8/21/12 280.3 451.1 3:01:35 0 4 0
Nike Pegasus 25th Anniversary 8/21/12 273.0 439.4 35:13 0 1 0
Mizuno Wave Inspires 2/24/11 413.6 665.5 47:37:51 0 53 0
Nike Rival D IV 12/7/10 3.1 5.0 15:14 0 5 0
Matumbo Training Spikes 9/8/10 18.0 28.9 1:00:02 0 6 0
Nike Zoom Victorys 12/17/10 5.4 8.6 24:21 0 6 0
White Nike Lunar Glide 2 11/17/10 332.3 534.8 37:37:31 0 51 0
Nike Blue Matumbos 1/22/11 8.7 14.0 44:03 0 4 0
Nike Milers 3/29/10 44.6 71.8 44:07 0 7 0
Nike Lunar Glide 2 8/30/10 644.0 1036.4 74:13:26 0 90 0
Nike Mayflys 12/2/10 9.2 14.7 44:46 0 4 0
Nike Pegasus 25th Anniversary 11/21/09 509.9 820.6 59:58:25 0 91 0
Nike Matumbos 12/11/09 56.4 90.7 5:03:08 0 27 0
Zoom Forever 10/17/09 55.2 88.9 4:51:24 0 17 0
Asics Gel Saga 6/23/10 203.0 326.8 23:38:34 0 24 0
Nike Frees 5.0 2/16/10 239.3 385.2 28:14:58 0 48 0
Nike Lunar Glides 2/25/10 483.3 777.8 56:59:55 0 74 0
Nike Lunar Glides 8/8/09 459.4 739.3 54:41:38 0 78 0
Asic Racers 11/26/09 4.2 6.8 24:28 0 1 0
basics mach 2130 10/21/08 191.9 308.9 19:30:00 0 28 0
basics gt 2130 7/15/09 419.1 674.5 7:58:48 0 13 0
basics gt 2130 7/15/09 0.0 0.0 0 0 0
Kinvara White 8/21/12 256.0 412.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.