name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Scott Addict RC | 4/14/11 | 1502.9 | 2418.7 | 82:20:12 | 6094 | 52 | 0 | |
Nike Free Run +2 | 7/27/11 | 10.6 | 17.0 | 6:00:00 | 0 | 5 | 0 | |
Cervelo R3 - Road Bike | 9/5/05 | 3734.1 | 6009.5 | 211:15:58 | 3084 | 167 | 0 | |
Brookes Adrenaline ASR 6 | 8/21/09 | 312.7 | 503.2 | 114:35:40 | 56 | 105 | 0 | |
2010 S-Works Epic Carbon Disc | 6/26/10 | 491.6 | 791.2 | 44:14:57 | 136 | 24 | 0 | |
Bare Feet | 11/30/09 | 4.4 | 7.0 | 25:16:50 | 0 | 51 | 0 | |
Brookes Cascadia 5's | 10/15/10 | 137.6 | 221.4 | 45:27:42 | 32 | 50 | 0 | |
Speedo - Endurance | 11/3/08 | 43.7 | 70.3 | 35:37:21 | 0 | 52 | 0 | |
Zoot Ultra Race Yangtze | 3/15/09 | 37.8 | 60.9 | 65:29:43 | 0 | 61 | 0 | |
Cervelo P2C | 4/6/09 | 447.3 | 719.9 | 22:55:32 | 106 | 15 | 0 | |
Spirit PRS | 3/18/09 | 1581.9 | 2545.9 | 87:50:57 | 0 | 51 | 0 | |
BlueSeventy Reaction | 9/17/10 | 0.7 | 1.2 | 30:00 | 0 | 1 | 0 | |
Ugg Boots | 5/26/10 | 0.0 | 0.0 | 4:30:00 | 0 | 9 | 0 | |
Asics kayano | 4/10/07 | 117.9 | 189.7 | 34:58:04 | 0 | 40 | 0 | |
2008 S-Works Epic Carbon Disc | 12/28/08 | 1895.1 | 3049.9 | 152:34:29 | 3358 | 82 | 0 | |
Cervelo R3 Single Speed | 3/18/09 | 380.2 | 611.8 | 22:05:46 | 0 | 15 | 0 | |
Wind Trainer | 10/19/09 | 13.5 | 21.7 | 1:12:18 | 0 | 1 | 0 | |
Adidas - Adistar Trail | 6/17/07 | 74.9 | 120.6 | 37:37:20 | 0 | 33 | 0 | |
Spirit | 9/18/08 | 42.0 | 67.6 | 9:41:41 | 0 | 7 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.