| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics GT-2150 | 2009-11-09 | 438.8 | 706.1 | 58:16:31 | 4481 | 53 | 0 | |
| VJ Integrator | 2010-02-28 | 54.4 | 87.5 | 7:31:31 | 791 | 14 | 100 | |
| Asics GT-2140 | 2009-01-27 | 684.8 | 1102.1 | 94:55:30 | 1234 | 116 | 522 | |
| VJ Integrator | 2009-05-01 | 436.9 | 703.1 | 78:11:18 | 3489 | 106 | 1202 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.