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Attackpoint - performance and training tools for orienteering athletes

hilarity's shoes

name date new miles kilometers Total time climb sessions controls
road bike 1/22/14 733.5 1180.4 50:25:39 0 34 0
Rocket 12/1/08 1985.8 3195.9 198:05:41 0 516 0
Anthem X 29er 9/24/12 800.7 1288.6 107:19:55 0 72 0
Swordfish 1/25/12 1597.9 2571.6 283:31:34 0 255 0
new joggers 11/28/08 0.9 1.5 9:26:42 0 13 0
twitchy carbon ski 6/13/09 38.1 61.3 6:46:00 0 4 0
Mako 6 3/23/09 294.0 473.2 56:16:22 0 40 0
bare feets 12/1/08 13.7 22.0 3:02:09 0 5 0
Wobbles 11/28/08 268.4 431.9 51:42:41 0 41 0
old joggers 11/28/08 0.0 0.0 2:00:00 0 1 0
road bike 1/22/14 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.