| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike Lunar Glides - PINK | 2010-02-26 | 59.1 | 95.1 | 9:03:00 | 0 | 7 | 0 | |
| Newton Lady Isaac | 2010-03-17 | 17.3 | 27.8 | 2:31:19 | 0 | 4 | 0 | |
| Saucony Triumph | 2009-01-01 | 324.3 | 522.0 | 56:26:48 | 0 | 46 | 0 | |
| Nike Lunar Glides - yellow | 2009-09-19 | 435.8 | 701.3 | 69:14:32 | 0 | 63 | 0 | |
| Asics Gel Nimbus 11 | 2009-11-29 | 292.0 | 469.9 | 47:01:25 | 0 | 32 | 0 | |
| Nike Air Pegasus - GTX | 2009-03-22 | 101.6 | 163.5 | 28:47:34 | 5442 | 27 | 0 | |
| LaSportiva Spantiks | 2007-12-20 | 41.6 | 66.9 | 55:00:00 | 10613 | 7 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.