Pia W's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike V6 | 4/14/11 | 9.7 | 15.6 | 28:51:40 | 0 | 56 | 0 | |
| Nike V6 (red) #2 | 8/31/12 | 0.0 | 0.0 | 14:55:00 | 0 | 25 | 0 | |
| Sarva | 11/26/12 | 0.0 | 0.0 | 3:20:00 | 0 | 4 | 0 | |
| Brooks Ghost 3 | 4/14/11 | 52.9 | 85.1 | 42:38:30 | 0 | 61 | 0 | |
| Nike AZV #2 | 5/9/07 | 0.0 | 0.0 | 42:45:00 | 0 | 58 | 0 | |
| Nike AZV | 3/21/06 | 0.0 | 0.0 | 43:25:00 | 0 | 64 | 0 | |
| VJ Integrator | 9/21/07 | 0.0 | 0.0 | 12:30:00 | 0 | 14 | 0 | |
| Nike Air Max Moto | 2/22/07 | 0.0 | 0.0 | 6:42:00 | 0 | 11 | 0 | |
| VJ Twister | 3/4/06 | 0.0 | 0.0 | 14:51:00 | 0 | 14 | 0 | |
| Adidas Supernova | 2/14/08 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.