name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Addidas - Marathan 10.5 | 4/9/14 | 75.6 | 121.6 | 10:17:48 | 0 | 14 | 0 | |
Brooks - pureconnect | 4/7/12 | 174.5 | 280.8 | 24:03:01 | 0 | 41 | 0 | |
Nike - Dual Fusion | 3/4/13 | 75.8 | 122.0 | 10:15:18 | 0 | 19 | 0 | |
Brooks Cascadia 8 | 3/15/14 | 11.9 | 19.2 | 1:53:39 | 0 | 2 | 0 | |
Brooks Ghost 2 | 4/3/11 | 128.8 | 207.2 | 15:13:20 | 0 | 26 | 0 | |
Brooks Ghost | 1/4/10 | 90.8 | 146.2 | 12:25:51 | 0 | 16 | 0 | |
North Face Purgatory | 3/28/09 | 126.8 | 204.1 | 21:56:59 | 0 | 22 | 0 | |
Brooks-Axiom | 2/26/09 | 237.4 | 382.0 | 30:33:32 | 0 | 36 | 0 | |
Brooks-Lattitude | 1/26/09 | 136.7 | 220.0 | 20:00:36 | 0 | 24 | 0 | |
Nike-U of O | 12/12/08 | 98.7 | 158.9 | 9:58:05 | 0 | 16 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.