ShotRat's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Mizuno Wave Paradox | 10/27/15 | 27.1 | 43.5 | 3:52:17 | 52 | 7 | 0 | |
| Brooks Ravenna 5 | 7/11/14 | 525.6 | 845.9 | 84:37:31 | 3129 | 127 | 0 | |
| Avanti MTB | 2/18/14 | 108.7 | 175.0 | 11:06:50 | 0 | 13 | 0 | |
| Inov8 Mudclaw 300 Red/Blue | 8/15/15 | 29.7 | 47.8 | 6:39:39 | 1104 | 6 | 0 | |
| Brooks Cascadia 9 | 6/28/15 | 65.9 | 106.0 | 27:30:00 | 0 | 4 | 0 | |
| Inov8 Mudclaw 300 | 8/18/13 | 183.3 | 295.0 | 53:41:49 | 4389 | 43 | 0 | |
| Brooks Cascadia 8 | 7/23/14 | 71.4 | 114.9 | 35:06:01 | 400 | 8 | 0 | |
| Brooks Glycerin 8 | 8/30/13 | 489.0 | 787.0 | 82:36:27 | 638 | 123 | 0 | |
| Scarpa walking shoe | 1/7/11 | 298.3 | 480.1 | 129:13:58 | 4579 | 21 | 0 | |
| Reebok Roadlite | 3/18/13 | 206.6 | 332.4 | 32:53:43 | 569 | 51 | 0 | |
| Inov8 Mudclaw 330 | 9/20/10 | 313.3 | 504.3 | 89:46:23 | 12082 | 71 | 14 | |
| Maxxis Fuse (rear wheel) | 10/29/10 | 745.3 | 1199.4 | 50:07:03 | 0 | 69 | 0 | |
| Brooks Adrenalin GTS | 2/6/12 | 495.7 | 797.8 | 83:40:59 | 791 | 103 | 0 | |
| Brooks Adrenaline 9 | 3/20/11 | 381.7 | 614.3 | 53:56:06 | 1255 | 80 | 0 | |
| Brooks Adrenaline GTS 9 | 2/28/10 | 650.9 | 1047.5 | 95:20:44 | 444 | 120 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.