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Attackpoint - performance and training tools for orienteering athletes

hmklaff's shoes

name date new miles kilometers Total time climb sessions controls
Altra Instinct 3.0 (black) 12/17/15 139.3 224.2 23:37:11 0 24 0
Altra Lone Peak 2.5 12/5/15 101.6 163.5 24:17:50 3799 5 0
Skora Fit 9/15/15 213.1 343.0 37:16:25 0 37 0
Altra Instinct 3.0 3/13/15 381.8 614.4 70:11:14 699 66 0
Inov8 Roclite 295-v2 3/29/13 303.4 488.3 85:15:25 15423 38 0
PureFlow4 6/6/15 253.7 408.3 43:53:51 0 43 0
PureConnect3 7/29/14 167.4 269.4 27:32:01 0 33 0
PureFlow3 Blue 11/21/14 312.7 503.2 44:13:40 0 51 0
Brooks PureGrit3 3/28/15 55.8 89.8 16:21:11 4199 7 0
PureFlow3 - DayGlo 2/12/15 282.6 454.8 40:10:05 0 47 0
Altra Olympus 3/28/14 146.3 235.4 26:30:06 5797 13 0
Brooks PureFlow3 9/6/14 265.0 426.5 38:34:04 0 44 0
Altra Lone Peak 2 11/15/14 171.5 276.0 36:44:44 0 6 0
PureFlow Grey/Green 1/31/14 272.8 439.0 40:06:27 0 49 0
Altra Lone Peak 1.5 3/15/14 119.6 192.6 24:09:42 6834 8 0
PureFlow2 Blue 6/5/14 278.3 447.9 41:30:20 0 39 0
PureFlow 2 DayGlo 3/28/14 235.0 378.2 34:17:00 0 39 0
PureFlow2 Black 11/19/13 226.4 364.4 33:40:29 0 43 0
Brooks PureFlow 2 5/25/13 358.8 577.4 54:15:38 0 64 0
Brooks PureFlow 2 Blue 8/3/13 315.1 507.1 46:28:05 0 48 0
Pure Connect - Electric Blue 2 1/23/13 242.9 390.8 34:26:47 0 47 0
Pure Connect - Electric Blue 11/16/12 222.8 358.5 31:41:58 0 43 0
Brooks Pure Grit 3/3/12 376.1 605.3 87:05:10 21549 39 0
Brooks Pure Connect 1/13/12 468.5 754.0 68:06:46 282 87 0
Inov-8 Roclite 295 12/18/10 441.6 710.8 82:59:49 1273 65 0
Pure Connect-DayGlo 7/3/12 361.0 581.0 50:34:28 0 52 0
Kinvara 2 3/1/12 142.0 228.6 21:30:10 1099 28 0
Kinvara #2 9/17/11 239.8 386.0 35:29:38 0 52 0
NB730 2/18/12 1.0 1.6 17:00 0 1 0
NB 110 1/21/12 30.3 48.7 5:38:31 0 3 0
Saucony Kinvara 2 5/15/11 260.8 419.8 44:22:05 0 73 0
Inov-8 X-Talon 212 10/22/11 85.3 137.4 15:03:48 0 14 0
Adizero Aegis 7/31/10 427.3 687.7 70:11:40 0 53 0
Adizero Aegis #2 10/12/10 281.5 453.1 48:08:00 0 47 0
NB MT790(3) 5/1/10 175.5 282.4 33:10:12 0 25 0
Asics Hyperspeed 6/14/10 107.3 172.8 17:55:42 0 22 0
NB MT790(2) 9/30/09 154.6 248.8 30:37:29 2398 27 0
NB MT100 7/5/10 6.0 9.7 1:03:41 0 1 0
Trail Attack 4 (2) 5/10/09 151.3 243.4 36:23:10 4199 13 0
NB MT790 8/5/09 135.5 218.1 27:49:30 272 23 0
Cumulus 10 3/16/09 472.1 759.8 73:49:50 0 86 0
Trail Sensor 2 6/29/08 18.5 29.8 4:05:00 0 4 0
Trail Attack 4 4/11/09 75.8 121.9 15:24:14 0 10 0
Vibram Five Fingers 5/21/09 6.0 9.7 1:05:00 0 3 0
Trail Attack 4 1/8/09 251.7 405.2 59:22:20 6499 18 0
Nimbus 6/29/08 56.2 90.4 8:17:14 0 10 0
Trail Attack 4 1/7/09 41.5 66.8 8:30:00 0 4 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.