name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Asics 14 Gel Kayano | 3/17/08 | 207.4 | 333.7 | 53:58 | 0 | 1 | 0 | |
Asics 2130 | 10/29/08 | 54.3 | 87.5 | 35:00 | 0 | 1 | 0 | |
Asics 2130 | 3/17/08 | 200.0 | 321.9 | 0 | 0 | 0 | ||
Walsh PB Elite X'treme | 8/13/08 | 20.0 | 32.2 | 0 | 0 | 0 | ||
New Balance 903 | 9/17/07 | 100.0 | 160.9 | 0 | 0 | 0 | ||
VJ Twister | 7/10/09 | 40.0 | 64.4 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.