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Attackpoint - performance and training tools for orienteering athletes

sleepyxc's shoes

name date new miles kilometers Total time climb sessions controls
Salomon Sense 8/27/13 82.7 133.0 21:04:17 1430 31 0
Salomon XR Mission 9/26/15 33.0 53.1 24:19 0 1 0
NB Leadville 9/26/15 14.0 22.5 34:19 0 1 0
Brooks Defyance 1/1/11 80.2 129.0 4:38:10 0 9 0
hoka clifton 10/2/14 14.7 23.7 2:23:44 69 3 0
Puma Trailfox 1/3/11 172.2 277.2 14:24:35 459 19 0
Free 3.0 9/1/13 3.4 5.5 1:13:30 0 2 0
Green Silence 11.5 9/23/11 23.3 37.5 3:26:45 200 6 0
NB MT101 6/5/11 94.5 152.0 15:59:00 1047 23 0
Montrail Rogues 6/8/13 2.0 3.2 40:00 0 1 0
Marshmallows 4/7/12 13.1 21.1 2:13:00 0 4 0
NB Minimus Trail 6/29/11 29.5 47.5 4:46:30 0 8 0
adidas adizero 1/8/11 54.2 87.2 34:40 0 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.