tripaddy's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adi Star Control Orange | 2/2/08 | 0.0 | 0.0 | 1:35:00 | 0 | 2 | 0 | |
| Asics DS Trainer Orange | 6/2/08 | 0.0 | 0.0 | 1:58:00 | 0 | 3 | 0 | |
| Adi Star Control Gelb | 2/2/07 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Asics DS Trainier Rot | 9/2/08 | 21.0 | 33.8 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.