swolfe's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Hoka Bondi4 | 2/5/15 | 0.0 | 0.0 | 14:52:00 | 0 | 18 | 0 | |
| Hoka Challenger | 3/21/15 | 0.0 | 0.0 | 50:00 | 0 | 1 | 0 | |
| Hoka Clifton | 3/1/15 | 0.0 | 0.0 | 1:57:00 | 0 | 2 | 0 | |
| New Balance MT1210 | 2/12/13 | 78.4 | 126.2 | 11:18:28 | 6946 | 9 | 0 | |
| Montrail Bajada | 3/19/13 | 75.8 | 122.1 | 10:36:17 | 5358 | 6 | 0 | |
| New Balance RC 1400 | 11/6/11 | 16.5 | 26.6 | 2:05:00 | 499 | 2 | 0 | |
| Hoka Bondi2 | 1/20/13 | 35.0 | 56.3 | 4:41:14 | 1529 | 5 | 0 | |
| Montrail Bajada | 8/7/12 | 90.6 | 145.8 | 14:05:57 | 14554 | 8 | 0 | |
| Montrail Fairhaven | 11/30/12 | 30.8 | 49.6 | 4:04:53 | 1719 | 4 | 0 | |
| Hoka Mafate2 | 11/16/12 | 24.7 | 39.8 | 3:15:23 | 1427 | 4 | 0 | |
| Hoka Stinson B Evo | 3/6/12 | 241.9 | 389.3 | 35:29:56 | 23238 | 23 | 0 | |
| Hoka Bondi B | 7/18/12 | 287.5 | 462.7 | 52:17:07 | 50778 | 21 | 0 | |
| Montrail Fairhaven Black | 12/4/12 | 42.2 | 67.9 | 6:13:46 | 6194 | 4 | 0 | |
| Hoka Bondi B | 6/9/11 | 553.0 | 890.0 | 73:05:17 | 39948 | 54 | 0 | |
| Saucony Kinvara Blue | 10/30/12 | 3.0 | 4.8 | 22:00 | 72 | 1 | 0 | |
| Salomon Sense | 5/2/12 | 58.8 | 94.7 | 11:43:58 | 10928 | 10 | 0 | |
| Montrail Bajada | 1/19/12 | 262.4 | 422.4 | 40:11:51 | 46348 | 17 | 0 | |
| Hoka Bondi B | 5/3/12 | 292.0 | 469.9 | 41:06:31 | 35886 | 25 | 0 | |
| Hoka Black Bondi B | 12/6/11 | 294.0 | 473.1 | 39:48:28 | 27972 | 28 | 0 | |
| lunar racers | 9/28/11 | 60.5 | 97.3 | 7:07:11 | 2310 | 5 | 0 | |
| Orange Adios | 9/26/11 | 142.0 | 228.5 | 17:59:37 | 5387 | 13 | 0 | |
| Mizuno Ronin | 2/9/11 | 26.0 | 41.8 | 3:11:44 | 1617 | 3 | 0 | |
| New Balance RC 1400 | 8/18/11 | 265.7 | 427.6 | 34:21:09 | 19436 | 29 | 0 | |
| Musha | 3/22/11 | 46.6 | 75.0 | 6:12:18 | 2251 | 8 | 0 | |
| Tsali 2.0 | 9/1/11 | 24.0 | 38.6 | 3:28:21 | 2831 | 2 | 0 | |
| Red Adios #3 | 3/22/11 | 63.8 | 102.7 | 9:11:40 | 4970 | 9 | 0 | |
| Mirage | 3/5/11 | 57.3 | 92.3 | 7:07:29 | 3035 | 8 | 0 | |
| Precisions | 7/19/11 | 20.6 | 33.2 | 2:38:48 | 1227 | 3 | 0 | |
| Peter Parkers | 1/18/11 | 172.2 | 277.2 | 21:25:28 | 9364 | 20 | 0 | |
| 790's | 6/2/11 | 79.9 | 128.6 | 10:46:12 | 9101 | 6 | 0 | |
| Montrail Rogue Racer # 2 | 3/6/11 | 401.5 | 646.2 | 55:50:09 | 47513 | 36 | 0 | |
| Minimus Road | 4/1/11 | 17.0 | 27.3 | 2:04:11 | 1158 | 2 | 0 | |
| Adioso Negro | 2/1/11 | 34.4 | 55.4 | 4:43:32 | 3225 | 5 | 0 | |
| Peregrines | 2/23/11 | 27.9 | 44.9 | 3:41:05 | 1772 | 3 | 0 | |
| Mizuno Musha | 8/6/10 | 97.0 | 156.1 | 13:08:30 | 2874 | 18 | 0 | |
| Montrail Rogue Racers | 1/18/11 | 235.4 | 378.8 | 33:15:19 | 28301 | 14 | 0 | |
| Asics DS Trainer 14 | 9/25/10 | 262.8 | 423.0 | 35:03:17 | 20512 | 31 | 0 | |
| Adios Captain uhMerica 2 | 8/6/10 | 161.5 | 260.0 | 22:45:41 | 20446 | 17 | 0 | |
| Black MT 101 | 12/14/10 | 19.7 | 31.6 | 2:35:41 | 1194 | 2 | 0 | |
| Adidas Adizero Tempo | 10/30/10 | 99.9 | 160.7 | 12:30:10 | 4314 | 9 | 0 | |
| Mizuno Wave Precision | 8/6/10 | 20.6 | 33.2 | 2:43:18 | 876 | 4 | 0 | |
| Brooks Green Silence | 8/18/10 | 5.0 | 8.0 | 41:00 | 0 | 1 | 0 | |
| Asics 2130 | 1/1/09 | 145.7 | 234.6 | 16:51:36 | 0 | 19 | 0 | |
| North Face SingleTrack | 8/3/10 | 24.1 | 38.8 | 3:05:21 | 2421 | 3 | 0 | |
| Adios Captain uhMerica`s | 6/16/10 | 248.4 | 399.7 | 33:42:39 | 20075 | 27 | 0 | |
| adiStar Raven | 7/22/10 | 8.5 | 13.7 | 1:04:17 | 814 | 1 | 0 | |
| Brooks Ghost | 7/22/10 | 14.0 | 22.5 | 1:43:37 | 499 | 2 | 0 | |
| Adizero XT 10 | 3/7/10 | 49.5 | 79.7 | 7:14:09 | 4009 | 6 | 0 | |
| Nike Lunar Racers | 4/12/10 | 179.5 | 289.0 | 23:50:47 | 11575 | 20 | 0 | |
| Asics DS Trainer 15 (2) | 5/20/10 | 17.4 | 28.0 | 3:06:37 | 997 | 2 | 0 | |
| Vasque Mindbenders | 3/23/10 | 39.8 | 64.0 | 5:04:41 | 1598 | 6 | 0 | |
| Asics Trail Attack | 3/16/10 | 20.0 | 32.2 | 2:33:40 | 1637 | 3 | 0 | |
| Asics Hyperspeeds | 9/14/09 | 45.5 | 73.2 | 5:55:00 | 1742 | 9 | 0 | |
| Asics DS Trainer 15 | 2/5/10 | 222.5 | 358.1 | 27:54:00 | 9764 | 26 | 0 | |
| Asics DS Trainer | 2/3/09 | 311.8 | 501.8 | 38:43:10 | 98 | 34 | 0 | |
| Brooks Launch | 6/24/09 | 98.8 | 159.0 | 12:22:05 | 988 | 15 | 0 | |
| Adidas Adizero XT 3 | 6/21/09 | 81.0 | 130.4 | 15:29:42 | 10381 | 6 | 0 | |
| Adidas Adios | 4/18/09 | 3.5 | 5.6 | 24:52 | 0 | 1 | 0 | |
| New Balance 904TR BOA | 11/4/09 | 35.0 | 56.3 | 6:07:56 | 3806 | 5 | 0 | |
| Brooks Axiom 3 | 2/17/09 | 117.8 | 189.6 | 14:46:00 | 0 | 14 | 0 | |
| New Balance 749 Black | 11/4/09 | 2.8 | 4.4 | 20:03 | 0 | 1 | 0 | |
| New Balance 904 | 8/10/09 | 6.7 | 10.9 | 46:49 | 23 | 2 | 0 | |
| Brooks Cascadia 4 | 8/11/09 | 15.0 | 24.1 | 3:34:06 | 3363 | 1 | 0 | |
| Mizuno Elixer | 6/15/09 | 49.0 | 78.9 | 2:10:47 | 0 | 3 | 0 | |
| La Sportiva Fireblade | 7/25/09 | 15.0 | 24.1 | 1:49:56 | 597 | 2 | 0 | |
| Adidas Adizero XT 2 | 6/21/09 | 118.7 | 191.0 | 24:08:58 | 21362 | 3 | 0 | |
| Adizero XT Black | 5/23/09 | 119.0 | 191.5 | 18:54:19 | 8983 | 5 | 0 | |
| Adizero XT | 4/18/09 | 160.0 | 257.5 | 23:47:35 | 8399 | 7 | 0 | |
| Asics Speedstar | 4/5/09 | 108.7 | 174.9 | 13:03:58 | 2277 | 6 | 0 | |
| END Stumptown 10 oz | 4/14/09 | 52.0 | 83.7 | 8:16:52 | 4199 | 4 | 0 | |
| END Stumptown 12 oz | 4/14/09 | 11.0 | 17.7 | 1:28:31 | 0 | 1 | 0 | |
| Brooks Cascadia 3 | 3/3/09 | 107.0 | 172.2 | 15:49:56 | 4035 | 7 | 0 | |
| Adidas Supernova Riot | 12/15/08 | 72.2 | 116.2 | 3:17:52 | 830 | 2 | 0 | |
| Vasque Celerator | 2/10/09 | 30.5 | 49.1 | 3:53:40 | 0 | 3 | 0 | |
| Asics Speedstar 1 | 6/9/08 | 110.3 | 177.4 | 1:11:20 | 0 | 3 | 0 | |
| New Balance MT 100 | 11/8/09 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Nike Lunar Trainers | 4/12/10 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Nike Vomero | 4/20/08 | 50.0 | 80.5 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.