| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Pearl Izumi Attack MTB | 2009-01-12 | 799.3 | 1286.3 | 73:20:01 | 7982 | 47 | 0 | |
| Brooks Cascadia 3 | 2008-07-03 | 311.1 | 500.7 | 32:18:51 | 3754 | 31 | 0 | |
| BA8 | 2009-12-28 | 53.6 | 86.3 | 7:06:25 | 594 | 15 | 0 | |
| Brooks Cascadia 4 | 2009-07-14 | 172.9 | 278.3 | 28:52:27 | 3662 | 42 | 26 | |
| Specialized MTB | 2009-01-12 | 1973.7 | 3176.3 | 53:41:12 | 4164 | 42 | 0 | |
| Brooks Adrenalin GTS 8 | 2009-01-12 | 190.2 | 306.0 | 28:01:39 | 1244 | 52 | 0 | |
| Brooks Cascadia 2 | 2009-01-12 | 22.0 | 35.4 | 8:22:44 | 917 | 5 | 0 | |
| Brooks Summon | 2009-01-12 | 335.9 | 540.6 | 24:59:49 | 1890 | 28 | 0 | |
| K2 Blades | 2009-02-16 | 14.0 | 22.5 | 1:35:35 | 0 | 2 | 0 | |
| Pearl Izumi SyncroPace II | 2009-01-12 | 75 | 120.7 | 2:05:00 | 0 | 2 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.