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Attackpoint - performance and training tools for orienteering athletes

norvan's shoes

name date new miles kilometers Total time climb sessions controls
Inov8 Terraultra 260 1/26/19 83.6 134.5 18:05:00 0 13 0
Nike Pegasus 11/9/16 146.2 235.2 10:14:46 0 14 0
Nike Wildhorse 11/9/16 204.3 328.8 26:13:00 0 17 0
Montrail Rockridge 8/21/10 0.0 0.0 9:10:00 0 7 0
NB905 green 12/16/09 0.0 0.0 29:58:11 0 30 0
NB MT100 grey 10/9/10 0.0 0.0 6:20:00 0 6 0
NB MT100 3/28/10 0.0 0.0 25:10:00 0 19 0
Inov8 Roclite 305 5/4/08 0.0 0.0 23:15:00 0 13 0
NB904 trail 6/28/09 0.0 0.0 47:39:01 0 21 0
NB904 roadies 5/8/09 0.0 0.0 29:18:00 0 30 0
NB903 (road) 11/7/08 0.0 0.0 40:36:59 0 53 0
NB840 (trail) 10/12/08 0.0 0.0 16:30:00 0 10 0
Brooks Burn 3 12/4/06 0.0 0.0 41:20:00 0 52 0
Montrail CD (2) 9/8/07 0.0 0.0 20:40:00 0 20 0
Montrail CD 9/9/07 0.0 0.0 33:30:00 0 10 0
Inov8 F-lite 250 5/2/08 0.0 0.0 40:00 0 1 0
Brooks Axiom 2 (Green) 2/26/07 10.0 16.1 50:14:28 0 75 0
Ice Bugs (Green) 9/27/06 50.0 80.5 14:00:00 0 11 0
Brooks Cascadia 2 (Lime) 3/16/07 0.0 0.0 5:40:00 0 3 0
Montrail Highlander 7/1/06 30.0 48.3 38:45:00 0 27 0
Brooks Adrenaline 6 1/3/06 100.0 160.9 25:45:00 0 24 0
Montrail HR 8/11/06 0.0 0.0 7:05:00 0 7 0
Brooks Cascadia (Red) 5/1/06 250.0 402.3 11:35:00 0 8 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.