Space's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike Air Structure Triax | 1/8/09 | 86.3 | 138.9 | 13:25:56 | 717 | 17 | 23 | |
| Jalas Jukola FLX | 6/7/08 | 277.3 | 446.2 | 5:33:47 | 936 | 5 | 15 | |
| asics Gel GT-2120 | 4/11/08 | 789.1 | 1270.0 | 13:40:30 | 142 | 17 | 0 | |
| VJ Integrator high dobb | 4/6/08 | 67.5 | 108.6 | 19:02:39 | 1484 | 10 | 154 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.