Pwatts's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike Pegasus | 1/26/21 | 3.4 | 5.5 | 32:38 | 0 | 1 | 0 | |
| 5's | 3/9/10 | 61.6 | 99.1 | 13:24:31 | 1400 | 20 | 0 | |
| Salomon XA pro 3D ulrta | 6/1/09 | 75.3 | 121.1 | 4:20:09 | 0 | 2 | 0 | |
| Brooks Ghost 2 | 7/1/10 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.