Ron's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| 80s Eyeshadow | 2/22/16 | 211.0 | 339.6 | 62:05:15 | 0 | 58 | 0 | |
| Brooks Adrenaline-Purple | 9/10/13 | 374.9 | 603.3 | 87:23:01 | 0 | 123 | 0 | |
| Brooks Adrenaline-See Through | 4/15/15 | 100.8 | 162.2 | 51:42:03 | 0 | 64 | 0 | |
| Brooks Adrenaline | 4/11/12 | 393.5 | 633.3 | 77:27:58 | 0 | 97 | 0 | |
| Brooks Trail | 7/13/14 | 81.3 | 130.8 | 36:29:14 | 0 | 29 | 0 | |
| Turquoise Adrenaline | 9/7/15 | 47.0 | 75.6 | 27:58:30 | 0 | 35 | 0 | |
| Barefoot | 11/27/79 | 0.0 | 0.0 | 6:45:00 | 0 | 14 | 0 | |
| Brooks Adrenaline-Spice of Lif | 9/3/14 | 144.3 | 232.3 | 53:15:56 | 0 | 75 | 0 | |
| Brooks Adrenaline | 4/29/13 | 530.3 | 853.4 | 85:25:56 | 0 | 86 | 0 | |
| Brooks | 2/9/09 | 429.7 | 691.5 | 114:51:12 | 0 | 151 | 0 | |
| Brooks Adrenaline Blue | 1/15/13 | 347.1 | 558.5 | 58:06:04 | 0 | 57 | 0 | |
| Brooks Adrenaline | 1/5/11 | 426.8 | 686.9 | 108:03:05 | 0 | 116 | 0 | |
| Brooks | 7/12/10 | 102.7 | 165.4 | 29:12:06 | 0 | 42 | 0 | |
| Saucany | 2/1/09 | 14.2 | 22.9 | 8:16:00 | 0 | 12 | 0 | |
| 4/15/15 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.