Steve Bailey's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony Fastwitch | 2/3/09 | 7.0 | 11.3 | 54:00 | 0 | 1 | 0 | |
| La Sportiva Crosslite | 1/25/09 | 17.0 | 27.4 | 2:28:00 | 0 | 2 | 0 | |
| inov8 | 2/3/09 | 8.0 | 12.9 | 1:04:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.