Skippy's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Astro's | 12/1/08 | 41.5 | 66.8 | 11:19:00 | 0 | 8 | 0 | |
| Orienteering Shoes | 11/1/08 | 74.2 | 119.4 | 3:32:18 | 705 | 4 | 0 | |
| asics hashing shoes | 6/14/09 | 137.0 | 220.4 | 3:55:00 | 0 | 2 | 0 | |
| Weekly Training Shoes | 4/17/08 | 216.9 | 349.0 | 7:06:00 | 0 | 9 | 0 | |
| Montrail Orienteering shoes | 11/18/09 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| VFF Spyridon | 3/2/15 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.