| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adidas Supernova | 2008-08-16 | 95.6 | 153.9 | 40:12:50 | 0 | 80 | 13 | |
| puma | 2006-11-08 | 5.1 | 8.2 | 5:53:12 | 0 | 8 | 15 | |
| Adidas climacool | 2007-05-20 | 3.0 | 4.9 | 2:45:00 | 0 | 2 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.