Komy's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks Ravenna 7 | 8/1/16 | 261.3 | 420.5 | 44:25:46 | 3195 | 37 | 0 | |
| zoot2 | 11/1/15 | 29.5 | 47.5 | 4:58:19 | 244 | 5 | 0 | |
| Zoot | 3/13/15 | 234.8 | 377.9 | 40:59:00 | 2562 | 59 | 0 | |
| brooks glycerin (11) | 6/22/14 | 157.3 | 253.1 | 27:57:30 | 1842 | 40 | 0 | |
| Brooks Glycerin | 7/31/12 | 445.7 | 717.3 | 82:09:36 | 5757 | 137 | 0 | |
| Brooks PureGrit | 7/22/12 | 113.8 | 183.1 | 24:19:31 | 5199 | 21 | 0 | |
| Mack Workboots | 8/19/12 | 0.9 | 1.5 | 30:00 | 45 | 1 | 0 | |
| Asics Gel Kayano | 2/23/07 | 293.2 | 471.9 | 66:11:39 | 2318 | 77 | 0 | |
| New Balance M1260AP2 | 7/22/12 | 2.5 | 4.0 | 28:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.