dricks's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adidas Tempo 5 | 9/15/12 | 66.0 | 106.2 | 12:56:33 | 0 | 12 | 0 | |
| asics | 4/18/11 | 266.5 | 428.9 | 46:31:56 | 0 | 70 | 0 | |
| WT 101 New Balance | 12/14/10 | 300.6 | 483.8 | 51:10:17 | 0 | 45 | 0 | |
| Adidas Ace3 blk/pink | 3/10/11 | 141.0 | 226.9 | 21:51:13 | 0 | 25 | 0 | |
| Nike Lunars | 4/6/10 | 310.0 | 498.9 | 47:14:37 | 0 | 63 | 0 | |
| Saucony Progrid Triumph 6 | 5/20/09 | 286.0 | 460.3 | 50:55:32 | 0 | 44 | 0 | |
| La Sportiva Skylite | 9/30/09 | 24.0 | 38.6 | 3:36:00 | 0 | 6 | 0 | |
| Pearl Izumi | 7/18/09 | 15.0 | 24.1 | 2:25:00 | 0 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.