Gajkowski's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| New Balnance MT908EU | 2/26/09 | 176.3 | 283.7 | 31:35:15 | 1620 | 36 | 0 | |
| VJ Integrator | 4/19/09 | 36.9 | 59.4 | 6:47:55 | 0 | 7 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.