jusbet's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| VJ Integrator | 10/24/15 | 9.3 | 14.9 | 2:10:23 | 0 | 3 | 0 | |
| Asics Ds Trainer XVII | 3/31/13 | 720.2 | 1159.1 | 116:35:53 | 0 | 120 | 0 | |
| VJ Bold | 10/19/13 | 189.5 | 304.9 | 43:13:05 | 0 | 42 | 0 | |
| Inov-8 Trailroc 245 | 1/21/15 | 13.0 | 21.0 | 2:00:00 | 0 | 3 | 0 | |
| Inov-8 Road x-lite 155 | 8/17/13 | 70.9 | 114.1 | 10:17:29 | 0 | 15 | 0 | |
| DS Trainers XIV | 11/19/09 | 1462.6 | 2353.8 | 233:40:13 | 0 | 254 | 0 | |
| Nike Air Pegasus 29 Shield | 12/2/12 | 473.5 | 762.1 | 74:30:25 | 0 | 83 | 0 | |
| Merrell Ascend Glove | 3/22/14 | 82.8 | 133.2 | 13:23:00 | 0 | 15 | 0 | |
| Nike Free Run + 3.0 | 8/1/12 | 94.6 | 152.2 | 16:22:07 | 0 | 23 | 0 | |
| Panther II | 5/21/09 | 404.7 | 651.3 | 97:40:24 | 0 | 91 | 0 | |
| Salomon XT wings | 10/19/10 | 253.0 | 407.2 | 52:25:21 | 0 | 59 | 0 | |
| Integrators | 10/17/09 | 392.1 | 631.0 | 88:31:56 | 0 | 96 | 0 | |
| Asics nastalenkkarit | 12/12/06 | 477.3 | 768.2 | 79:38:00 | 600 | 73 | 0 | |
| Panther III | 10/22/11 | 145.0 | 233.3 | 33:56:11 | 0 | 33 | 0 | |
| Asics DS Trainer | 5/2/08 | 619.2 | 996.5 | 102:25:03 | 0 | 114 | 0 | |
| Jalas Jukola | 6/10/07 | 74.9 | 120.5 | 18:35:22 | 0 | 17 | 0 | |
| Asics Enduro | 12/12/06 | 202.6 | 326.0 | 43:13:35 | 500 | 44 | 0 | |
| VJ Panther | 5/5/08 | 187.1 | 301.1 | 44:45:08 | 0 | 41 | 0 | |
| ADIDAS GORETEX | 1/2/07 | 17.8 | 28.7 | 5:50:00 | 0 | 9 | 0 | |
| VJ Twister | 5/1/08 | 34.4 | 55.4 | 8:36:00 | 0 | 8 | 0 | |
| ADIDAS GORETEX | 3/2/09 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.