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Attackpoint - performance and training tools for orienteering athletes

tomslocombe's shoes

name date new miles kilometers Total time climb sessions controls
NB 860 (2) 6/1/12 69.3 111.6 9:24:04 1240 6 0
NB 860 7/6/11 636.7 1024.7 80:21:13 13001 86 0
Planet X Dura Ace 6/2/09 1783.8 2870.8 81:08:09 15696 25 0
Single Speed Revolution Track 8/8/10 263.9 424.8 16:36:20 972 12 0
NB1226 7/27/10 597.1 961.0 78:25:27 7943 60 0
NB 1225 1/14/10 600.2 965.9 83:42:03 8048 85 0
Swoops 5/17/09 24.0 38.6 4:30:01 2164 2 0
NB 1220 3/20/09 600.7 966.8 41:03:34 2250 52 0
Innovates 5/1/08 45.2 72.7 40:59 305 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.