| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| purple saconies | 2008-06-24 | 8.6 | 13.8 | 18:57:00 | 0 | 26 | 0 | |
| pink reebok | 2007-11-19 | 70.1 | 112.8 | 46:07:00 | 0 | 75 | 0 | |
| pink new balance | 2007-11-17 | 3.3 | 5.3 | 4:42:00 | 0 | 8 | 0 | |
| Pro I O-Shoe | 2005-01-18 | 25.2 | 40.6 | 6:28:11 | 175 | 5 | 0 | |
| NB 604 | 2005-01-09 | 0 | 0 | 0 | 0 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.