ArgyBargy's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Mammut Claw Gtx | 8/6/10 | 42.9 | 69.1 | 11:02:14 | 0 | 12 | 0 | |
| Brooks | 7/20/10 | 134.8 | 216.9 | 35:45:41 | 1895 | 37 | 0 | |
| Specialized Crux Elite | 12/31/11 | 596.5 | 960.0 | 17:21:58 | 1387 | 23 | 0 | |
| Giant Alias (Road) | 11/23/10 | 138.9 | 223.6 | 9:07:33 | 0 | 11 | 0 | |
| Giant Alias (MTB) | 4/11/09 | 275.4 | 443.2 | 32:23:37 | 0 | 25 | 0 | |
| Salomon XA 3D etc... | 6/14/09 | 164.7 | 265.1 | 67:06:02 | 0 | 34 | 0 | |
| Nike Pegasus | 4/23/09 | 231.9 | 373.3 | 52:42:44 | 124 | 86 | 0 | |
| Kermit | 1/5/10 | 7.9 | 12.7 | 4:16:05 | 0 | 5 | 0 | |
| Nike Pegasus | 1/1/06 | 292.8 | 471.2 | 8:53:21 | 0 | 21 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.