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Attackpoint - performance and training tools for orienteering athletes

sagethrasher's shoes

name date new miles kilometers Total time climb sessions controls
stinson evo 7/7/13 322.7 519.4 47:47:00 8599 36 0
vasque mindbender 2 4/1/12 17.0 27.4 28:18:00 0 17 0
vasque mindbender 6/1/11 93.0 149.7 41:48:00 0 31 0
Inov8 Rocklite 260 3/15/09 291.2 468.7 50:27:06 10699 51 0
montrail sabino trail 4/1/10 304.8 490.6 71:32:30 35000 57 0
bikilas 3/29/11 4.0 6.4 50:00 0 1 0
wildcat I 5/25/10 71.0 114.2 14:07:00 6998 10 0
Montrail Hardrock B 4/16/09 169.0 272.0 38:28:00 28150 20 0
Montrail Hardrock 8/15/08 495.0 796.6 78:10:50 54747 61 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.