name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
asics gel-1140 | 6/9/09 | 740.7 | 1192.0 | 112:44:36 | 1100 | 187 | 0 | |
tec-one (antra pora) | 12/26/09 | 40.5 | 65.1 | 6:18:33 | 0 | 12 | 0 | |
VISU | 1/12/10 | 4.3 | 7.0 | 1:00:00 | 0 | 1 | 0 | |
Trak Nowax Fishscale | 1/1/93 | 7.5 | 12.1 | 1:28:31 | 0 | 2 | 0 | |
sprandi | 1/1/08 | 77.0 | 123.9 | 14:18:23 | 600 | 19 | 0 | |
tec-one | 3/1/08 | 205.0 | 330.0 | 1:51:00 | 0 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.