Legs's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks Glycerin | 5/1/10 | 0.0 | 0.0 | 5:15:20 | 0 | 7 | 0 | |
| Asics 2140 | 5/3/09 | 35.4 | 57.0 | 20:35:00 | 0 | 14 | 0 | |
| Salomon Carbon | 12/1/04 | 12.4 | 20.0 | 2:45:00 | 0 | 2 | 0 | |
| Etonic Praya | 5/3/09 | 0.0 | 0.0 | 3:45:00 | 0 | 5 | 0 | |
| Brooks Trance | 1/1/08 | 0.0 | 0.0 | 30:00 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.