name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Mtn. Masochist | 4/1/09 | 94.7 | 152.4 | 12:35:10 | 0 | 6 | 0 | |
La Sportiva Crosslite | 4/15/09 | 32.4 | 52.2 | 1:46:54 | 0 | 2 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.