| name | datenew | miles | km | time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| new balance | 2008-06-04 | 11.4 | 18.3 | 1:50:00 | 0 | 2 | 0 | |
| new asics blue with gold | 2007-10-02 | 424.2 | 682.6 | 58:28:50 | 0 | 55 | 0 |
Here you can automatically keep track of some useful and/or interesting stats on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.