name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Asics Landreth (II) | 1/3/10 | 95.0 | 152.9 | 10:03:00 | 0 | 10 | 0 | |
Nike Pegasus | 1/3/10 | 103.5 | 166.6 | 12:14:31 | 0 | 12 | 0 | |
Saucony Xodus | 5/10/09 | 113.0 | 181.9 | 12:22:37 | 9856 | 10 | 0 | |
Asics Landreth | 7/25/09 | 286.0 | 460.3 | 35:33:35 | 997 | 35 | 0 | |
Asics HyperSpeed | 10/13/09 | 9.0 | 14.5 | 1:00:00 | 0 | 1 | 0 | |
Saucony Triumph 6 | 7/25/09 | 262.0 | 421.6 | 31:32:40 | 0 | 30 | 0 | |
Saucony Shay XC Spike | 8/22/09 | 10.0 | 16.1 | 56:00 | 0 | 2 | 0 | |
Mizuno Wave Kaze 4 | 8/22/09 | 9.4 | 15.2 | 52:16 | 0 | 2 | 0 | |
Saucony ProGrid Ride | 5/10/09 | 462.0 | 743.5 | 44:04:20 | 0 | 43 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.