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Attackpoint - performance and training tools for orienteering athletes

JustinM's shoes

name date new miles kilometers Total time climb sessions controls
Nike LunarGlide 3 5/1/12 326.0 524.6 33:28:08 0 43 0
Nike LunarSwift+ 10/13/10 779.6 1254.7 96:27:11 0 166 0
Nike Zoom Victory 12/29/10 18.7 30.1 1:18:14 0 28 0
Nike Zoom Milers 9/3/10 49.6 79.8 4:11:55 0 18 0
Nike Dual Fusion RN 6/20/10 589.1 948.0 65:30:40 0 94 0
6/20/10 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.