kaarelnu's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike | 8/6/09 | 55.1 | 88.6 | 9:50:00 | 0 | 9 | 0 | |
| Botas | 5/7/09 | 15.5 | 25.0 | 3:49:46 | 0 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.