db's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Cannondale Supersix | 8/19/11 | 18774.2 | 30214.2 | 503:43:46 | 114889 | 347 | 0 | |
| Specialized Tarmac | 2/1/12 | 9604.7 | 15457.2 | 399:53:04 | 38262 | 290 | 0 | |
| Asics Kayano Gel 16 | 6/4/10 | 86.8 | 139.6 | 15:15:38 | 368 | 21 | 0 | |
| Genesis Day One | 1/24/11 | 458.9 | 738.5 | 42:44:38 | 2136 | 30 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.