Register | Login
Attackpoint - performance and training tools for orienteering athletes

1L's shoes

name date new miles kilometers Total time climb sessions controls
Merrell Mix Master 9/15/13 30.4 49.0 10:33:18 0 5 0
NB 876 trail shoes 12/29/11 347.5 559.3 72:54:53 1513 78 0
Saucony Kinvara 2 8/30/12 351.1 565.0 72:11:57 36 75 0
Saucony Kinvara 4 6/7/13 77.6 124.9 16:29:35 0 20 0
INOV8 OROC 280 10/14/13 4.6 7.3 1:40:00 0 1 0
Saucony Peregrine 3 5/30/13 44.5 71.7 11:59:22 0 8 0
Saucony Kinvara trail 2/8/13 142.8 229.7 47:08:18 0 14 0
Asics GEL-Arctic 7/1/09 144.8 233.1 12:53:13 114 15 12
Saucony shadow gensis 12/15/12 20.9 33.7 3:41:30 0 4 0
La Sportiva Wildcat V 6/18/11 99.1 159.5 46:07:23 1409 12 0
Montrail Mountain Masochist 5/3/12 13.9 22.3 2:17:56 124 4 0
New Balance 813 trail runners 10/17/11 9.3 15.0 1:42:20 91 3 0
La Sportiva Wildcat (old) 10/27/09 444.6 715.4 87:56:08 401 74 121
X-Caliber 4/24/10 249.8 402.0 26:06:49 21 15 0
La Sportiva Wildcat the fourth 1/2/11 191.0 307.3 41:58:58 541 30 65
La Sportiva Wildcat the third 10/4/10 62.1 100.0 12:14:20 0 11 44
La Sportiva Wildcat (new) 3/9/10 357.3 575.0 70:55:56 0 55 0
Vibram 5 Fingers 3/15/10 13.8 22.2 5:44:22 0 11 0
Pearl Izumi X-Alp Seek 4/4/08 766.0 1232.8 57:16:31 1768 40 0
Montrail Wildwood 6/16/09 118.5 190.7 9:42:19 0 13 0
Vasque Velocity VST 8/3/09 137.5 221.4 34:47:35 83 29 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.