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Attackpoint - performance and training tools for orienteering athletes

tomagoubau's shoes

name date new miles kilometers Total time climb sessions controls
Asics Gel 1120 11/20/07 2060.5 3316.1 3:02:00 415 2 0
VJ Integrator 9/7/08 300.0 482.8 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.