name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Newton Gravity | 8/13/13 | 198.2 | 319.1 | 17:36:33 | 18061 | 22 | 0 | |
Brooks Cascadia 7 | 3/24/12 | 139.1 | 223.8 | 28:07:14 | 18898 | 17 | 0 | |
Altra Lone Peak 1.5 | 10/17/13 | 41.8 | 67.3 | 9:18:25 | 9882 | 3 | 0 | |
Nike Free 3 v3 | 3/22/12 | 246.3 | 396.4 | 37:02:01 | 22142 | 35 | 0 | |
Inov-8 Roclite 295 | 7/14/12 | 160.0 | 257.5 | 33:14:31 | 36332 | 13 | 0 | |
Montrail Rogue Fly | 7/10/12 | 345.7 | 556.3 | 56:36:33 | 47241 | 46 | 0 | |
Brooks Cascadia 7 - Red | 11/30/12 | 59.6 | 95.9 | 16:50:06 | 14997 | 6 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.